Hello, my name is Shelley, and welcome!

 

I am a professional Running Coach and (Sports and Remedial) Massage Therapist in Basingstoke who helps people achieve their running aspirations and appreciate the benefits of sports massage therapy.

How can I help you?

Running Coach Basingstoke

Dream.Believe.Achieve

Running coach service which helps you develop your running abilities and become the best version of you; as a runner and as an athlete, and ultimately to achieve your running aspirations.

  • UK Athletics Level 2 Coaching In Running Fitness (Endurance)
  • Online Personal Run Coaching Plans from 0k – 100k+
  • Running Technique Analysis (Runner’s MOT)
  • Coached 1:2:1 Sessions

Sports Massage Therapist Basingstoke

Relax.Recover.Rehabilitate

Sports massage treatment which can help you overcome muscular dysfunction as a result of posture, occupational stress or sporting activity. Sports massage can help you maintain performance, recover from training, and prevent injury.

  • BTEC Level 5 Professional Diploma in Soft Tissue Therapy (Sports and Remedial Massage)
  • Optimise recovery whilst training – ease tired and damaged muscles.
  • Alleviate the effects of stress and tension.
  • Help increase flexibility, improve posture and improve blood flow and circulation
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

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