Hello, my name is Shelley, and welcome!


I am a professional Running Coach and (Sports and Remedial) Massage Therapist in Basingstoke who helps people achieve their running aspirations and appreciate the benefits of sports massage therapy.

How can I help you?

Running Coach Basingstoke


Running coach service which helps you develop your running abilities and become the best version of you; as a runner and as an athlete, and ultimately to achieve your running aspirations.

  • UK Athletics Level 2 Coaching In Running Fitness (Endurance)
  • Online Personal Run Coaching Plans from 0k – 100k+
  • Running Technique Analysis (Runner’s MOT)
  • Coached 1:2:1 Sessions

Sports Massage Therapist Basingstoke


Sports massage treatment which can help you overcome muscular dysfunction as a result of posture, occupational stress or sporting activity. Sports massage can help you maintain performance, recover from training, and prevent injury.

  • BTEC Level 5 Professional Diploma in Soft Tissue Therapy (Sports and Remedial Massage)
  • Optimise recovery whilst training – ease tired and damaged muscles.
  • Alleviate the effects of stress and tension.
  • Help increase flexibility, improve posture and improve blood flow and circulation
Contact Us

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