Sports Massage Therapist & Running Coach in Basingstoke
Hello, my name is Shelley, and welcome!
I am a professional Running Coach and (Sports and Remedial) Massage Therapist in Basingstoke who helps people achieve their running aspirations and appreciate the benefits of sports massage therapy.
How can I help you?
Running Coach Basingstoke
Running coach service which helps you develop your running abilities and become the best version of you; as a runner and as an athlete, and ultimately to achieve your running aspirations.
- UK Athletics Level 2 Coaching In Running Fitness (Endurance)
- Online Personal Run Coaching Plans from 0k – 100k+
- Running Technique Analysis (Runner’s MOT)
- Coached 1:2:1 Sessions
Sports Massage Therapist Basingstoke
Sports massage treatment which can help you overcome muscular dysfunction as a result of posture, occupational stress or sporting activity. Sports massage can help you maintain performance, recover from training, and prevent injury.
- BTEC Level 5 Professional Diploma in Soft Tissue Therapy (Sports and Remedial Massage)
- Optimise recovery whilst training – ease tired and damaged muscles.
- Alleviate the effects of stress and tension.
- Help increase flexibility, improve posture and improve blood flow and circulation